Self Help for Trauma 1.7.2
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Free Version
Publisher Description
Self Help for Stress & Trauma in 33 languages
Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help.
Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help.
Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid.
LANGUAGES: Albanian, Arabic, Chinese, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hindi, Japanese, Kinyarwanda, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian.
www.selfhelpfortrauma.org
info@peacefulheart.se
Nov 4, 2023
Version 1.7.2
Updated and modern design.
Track your improvements using the new Session log.
About Self Help for Trauma
Self Help for Trauma is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Self Help for Trauma is Peaceful Heart Network. The latest version released by its developer is 1.7.2.
To install Self Help for Trauma on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-04 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Self Help for Trauma as malware if the download link is broken.
How to install Self Help for Trauma on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Self Help for Trauma is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Self Help for Trauma is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
